What to watch out for/......

10 worst foods in the fridge = emedicine

SELF Survey: Saturated Fat survey = Discovery Health

Cholesterol = American Heart Association

Drink Less sugar.com

CHART = foods with protein, cholesterol and saturated fat  = Dietary Fiber

Cost of Food to eat at home = USDA.GOV

PODCAST = what's in a hot dog by how stuff works.com

ARTICLE:  Benefits of Anti Inflammatory Diet = Arthritis foundation

ARTICLE: Top 10 Inflammatory foods to avoid like the plaque =
The Conscious Life

ARTICLE:  6 Inflammatory foods nobody talks about =
Prevention by Rodelo

Decisions Decisions Decisions.......

ARTICLES:   about eating "fun" and healthy by Kidnetic.com

ARTICLE: snack choices = Kidnetics

All about alternative (non-wheat) grains powerpoint = Melissa Bess,
University of Missouri

ARTICLE: Good Fats vs Bad Fats = Gloria Tsang, Healthcastle.com

ARTICLE: Dietary Fats overview = Mayo Clinic

Fruit and Veggies "More matters"
from better health foundation

ARTICLE = Healthy snacking = magic of nutrition

ARTICLE = BREAKFAST! = magic of nutrition

GAME = Healthy habits "Survivor" = Intermountain health

ARTICLE:  6 Reasons why Gluten is Bad for some people = Authority

Article:  Reasons to be Gluten Free = "For Dummies"

Article:  Why Following The FDA's Dairy Guidelines is bad for your
health (or..why to avoid Dairy at all costs) = Huffington Post

Article:  Top 10 reasons to go Dairy Free = Fleming Mars Inc
Nutrition and Exercise
Nutrition Tips for Healthier Eating
DISCLAIMER:  At bottom of page.  
The short version:  

Foods low in sugar, with no artificial sweeteners, and lower in fat
along with complex carbohydrates and natural veggies
are generally more healthier for you and great choices.  

BUT.....it gets much deeper than that
This page has several articles to help you make healthier eating decisions
DISCLAIMER:  This website is part of a personal website created and maintained by Todd Corabi, Huntingdon Valley PA.  ALL web links are to websites OR
website activities that are offered for free anyway and are usually credited as to what company posted the link.  
Downloads are either self made by Todd Corabi, approved for distribution, or downloaded for free originally from Google search, yahoo search or from
Glencoe Health.  Videos posted are embedded in other sites (credited) OR from Youtube most often.

No copyright infrigement is intended. All postings are posted solely for education
The primary use of this website is by Todd Corabi for his students to supplement materials used in class OR posted on google classroom
If you have any concerns, please email tcorabi@gmail.com  
Permission is GRANTED for anyone else to use any material on this site that I created..please give source credit.