|DISCLAIMER: At bottom of page.
|Benefits of Daily Physical Activity (exercise or sports)
DOWNLOAD= Beneifts of Being Physcially Active document = Mr. Corabi
VIDEO =23 1/2 hours= Dr. Mike Evans
VIDEO: How playing sports helps your body AND brain = TED Ed
DOWNLOAD = Sports and Physical Wellness Powerpoint = Glencoe Health
BAM! Physical Activity = BAM /CDC
PA Dept of Health Physical Activity Portal = PA. Dept of Health
Communnity guide to physical activity = CDC
ARTICLE: Daily Exercise in School leads to Rewards =
ARTICLE: Fitness and Success in school = Gretchen Reynolds
ARTICLE: Children need less school work and more time to play= Reuters
ARTICLE: Fit kids get better grades! = Parade Magazine
ARTICLE: Fitness for success: Physically active children do better in school =
NY times Fall 2013
ARTICLE: Get out and play = Dr. Mercola
ARTICLES: several articles about physical activity = Kidsnetic
|DISCLAIMER: This website is part of a personal website created and maintained by Todd Corabi, Huntingdon Valley PA. ALL web links are to websites OR website activities
that are offered for free anyway and are usually credited as to what company posted the link. Downloads are either self made by Todd Corabi or downloaded for free originally
from Google search, yahoo search or from Glencoe Health.
Videos posted are embedded in other sites (credited) OR from youtube.
No copyright infrigement is intended. All postings are posted solely for the education of the students at the
Arts Academy at Benjamin Rush. If you have any concerns, please email firstname.lastname@example.org. .
Permission is GRANTED for anyone else to use any material on this site that I created..please give source credit.
|There is so much information available today
about exercise and physical fitness, it's difficult
to keep up with.
One thing is for certain, the benefits of daily or
nearly daily physical activity are proven! Some
sources will suggest 30-60 minutes of moderate
to vigorous exercise/physical activity while others
say that 45-60 minutes of mild to moderate
physical activity is essential.
Daily Physical Activity not only helps your
physical health but also aides in cognitive
development and health, stress management, and
other areas as well.
This page provides links to the right to
downloads and websites that explain the benefits
of Exercise and Physical Activity.
Use the buttons to the left to navigate to other
Use the buttons at the top of this page to
navigate to other pages of the Physical